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Changi General Hospital About CGH News Health Library No Falls Programme No Falls Videos

No Falls Videos

Synonym(s):

Fall Recovery

How to Get Up On Your Own If You Fall (Alone)


 ​How To Get Up With the Help of Others If You Fall

Fall Prevention Exercises

Part 1 - Intro Advice


 Part 2 - Strengthening
Part 3 - Balancing

 ​Part 4 - Cool Down


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