Art 

 “Happiness is a work of art. Handle with care.” – Edith Wharton.

Learn about the benefits of Art, and how to get started. You may wish to download the images for your reference.

For free colouring pages - visit https://www.justcolor.net/relaxation/coloring-zen/

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Play

 "We don't stop playing because we grow old; we grow old because we stop playing." – George Bernard Shaw.

Learn about the benefits of Play, and how to get started. You may wish to download the images for your reference.

Some games you can play with pen & paper: https://www.buzzfeed.com/mallorymcinnis/20-insanely-simple-party-games-to-entertain-your-whole-famil

Happiness

 "Happiness is a place between too much and too little." – Finnish Proverb.

Learn about the benefits of Happiness, and strategies of how to build a positive lifestyle.

All resources provided are for reference only; inclusion of a website or service provider does not imply recommendation or endorsement.