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Changi General Hospital Our Specialties Sleep Medicine Cognitive Behavioural Therapy

Cognitive Behavioural Therapy

Sleep Medicine, Surgery & Science

Changi Sleep and Assisted Ventilation Centre

Non Invasive Ventilation Clinic

Perioperative Care For Sleep Apnoea Patients

Snoring and Sleep Apnoea Surgery

Cognitive Behavioural Therapy (CBT) forinsomnia is a type of psychological intervention involving multiple sessions that are aimed at changing unhelpful sleep-related behaviours and thoughts. CBT is also an effective tool to treat circadian rhythm disorders and other psychiatric conditions.