Issue 2

Optimising health outcomes at work A CGH programme allows cancer patients to fully reap the mental and physical benefits of prehabilitation.

Bouncing back in no time at all Prehabilitation has accelerated Mr Goh Tong Nang’s recovery journey.

Home-friendly workouts Prescribed exercises allow patients to continue prehabilitation at home.

Eating right aids the fight A healthy recipe that goes hand-in-hand with the cancer prehabilitation regime.

From patient to giver A retiree creates pieces of art to drive breast cancer research.

Your Allies in Better Health This Allied Health Professionals (AHPs) Day, learn how AHPs from Changi General Hospital (CGH) make holistic and quality care possible from hospital to home.

The Science of Slumber A look at common sleep disorders, and how clinicians at CGH are tackling them.

Decoding Delirium Understanding this condition and how to care for someone affected by it.

The Right Kind of Help There are many practical tips that family members and caregivers can follow to aid loved ones on their delirium recovery journey, whether they are in the hospital or at home.

Staying Sharp Through Tech Harnessing Virtual Reality to promote cognitive resilience in older patients.

Honouring Healthcare Heroes The CGH family scored big wins at the Singapore Health Quality Service Awards 2022.

Cheers to Passion and Compassion With patients at the heart of all we do, Changi General Hospital continually strives to be a Caring General Hospital. Here, we share kind words from a patient, commending the care team members who have left a lasting impression.

A Good Stretch Here are some simple exercises you can do to ease these muscle strains as part of self-care.

Busting the Myths on Breast Cancer Breast cancer may occur in various age groups, but its incidence increases in older women. Here, we debunk some of the common misconceptions about the disease, and encourage women to take charge of their breast health.