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ReXilience® Courses

01 Team-Care.png

Our team-care programmes are focused on helping participants develop skill sets to enhance psychological resistance, foster resilience and facilitate recovery.

Individuals will:

  • Be equipped with skills and knowledge to provide psychological support to others.
  • Understand the support system and resources available, and be able to share these with others.

ReXilience® Course:

Crisis Support for Individual Resilience 

Targeted Participants
  • Individuals who are interested to provide initial psychological help to others experiencing distress after a critical incident
  • Organisations that are planning to strengthen resilience among staff as well as developing crisis support capability

Critical incidents are often sudden and unexpected. Most people will experience some degree of psychological and emotional impact when faced with an unusually challenging event.

This course equips participants with the knowledge and skills to provide one-on-one crisis support to individuals experiencing stress and crisis reactions that typically arise after a crisis incident.

Individuals will be given exercises to practise these skills during the course.

Course Outcomes

This course will enable participants to:

  • Identify the signs and symptoms of stress and crisis reactions
  • Apply the CARE framework to provide crisis support to individuals experiencing crisis reactions:
    • Communicate with empathy
    • Awareness of struggles
    • Risk assessment
    • Empower to make changes
  • Guide a person in distress towards professional help when needed
  • Practise self-care upon recognising the impact of crisis support work
  • 8 hours 

For more information on the ReXilience® Courses for your organisation, please drop us an email at with your name, contact number and organisation name.

We aim to respond to your query within 3 working days.