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Prostate Cancer - How to prevent?

How can prostate cancer be prevented?

There are no proven preventive strategies for prostate cancer. And at present, there is a lack of evidence to support population-based screening for prostate cancer in Singapore. However, adopting a healthy lifestyle can help prevent the risk of prostate cancer. This includes: 

  • Eating a diet rich in fruit, vegetables and whole grains, while limiting the consumption of fat 
  • Quitting or not starting smoking 
  • Limiting alcohol consumption 
  • Keeping fit and doing regular exercise

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