Skip Ribbon Commands
Skip to main content
Menu

Panic Disorder - How to prevent?

Panic Disorder - Causes and Risk Factors

Panic Disorder - Diagnosis

Panic Disorder - Treatments

The main treatment options for panic disorder include medications and Cognitive Behavioral Therapy (CBT), either separately or in combination.
 

Medications

Antidepressant medications have been found to be effective in preventing panic attacks, even in the absence of depression. These medications help regulate anxiety and reduce the frequency and severity of panic attacks.
 

Cognitive Behavioral Therapy (CBT): 

CBT is particularly effective in addressing panic disorder. It helps individuals identify negative thoughts and teaches them how to challenge and manage these irrational thoughts. CBT provides techniques for controlling anxiety symptoms, ultimately reducing the likelihood of experiencing a panic attack.
 
It's essential to consult with a mental health specialist to determine the most appropriate treatment plan for your specific situation. They can work with you to decide whether medication, therapy, or a combination of both is the best approach to manage your panic disorder.

Panic Disorder - Preparing for surgery

Panic Disorder - Post-surgery care

The information provided is not intended as medical advice. Terms of use. Information provided by SingHealth

TOP
Discover articles,videos, and guides afrom Singhealth's resources across the web. These information are collated, making healthy living much easier for everyone.