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Knee Meniscal Injury - How to prevent?

What Can You Do?

You should stop play or competition. Apply RICE (Rest, Ice, Compression and Elevation) immediately to the knee to decrease pain and swelling.

You should seek medical attention if you have severe knee pain associated with an inability to put weight on the affected leg, or onset of numbness or weakness of the lower leg.

The information provided is not intended as medical advice. Terms of use. Information provided by SingHealth

Our Care Team

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Ivy Lim Adj Asst Prof

Adj Asst Prof Ivy Lim

MBBS, MMed (Family Med), FAMS (Sports Med)

Clinical Interests: Sports Medicine

Benedict Tan Chi

Adj Assoc Prof Benedict Tan Chi'-Loong

MBBS (Singapore), MSpMed (Australia), FAMS (SpMed), Designated Workplace Doctor (Compressed Air Works), Doctor of the University (University of Stirling, Scotland UK), Fellow (American College of Sports Medicine, USA)

Clinical Interests: Sports Medicine

James Loh Sir Young Adj Assoc Prof

Adj Assoc Prof James Loh Sir Young

Senior Consultant

MBBS (Singapore), FRCSEd (Surgery), FRCSEd (Orth)

Kelvin Chew Tai Loon Dr

Dr Kelvin Chew Tai Loon

Senior Consultant

MB BCh (Ireland), MSpMed (Australia), FAMS

Clinical Interests: Sports Medicine

Lim  Ang Tee Dr

Dr Lim Ang Tee

Senior Consultant

MBBS (S’pore), Dip. P.Derm (UK), GDFM (S’pore) GDOM (S’pore), Designated Workplace Doctor (S’pore), M.SpMed (Aust), M.Med (FM) (S’pore), MCFP (S’pore), FAMS (Sports Medicine)

Clinical Interests: Sports Medicine

Roger Tian Ho Heng  Adj Assoc Prof

Adj Assoc Prof Roger Tian Ho Heng

Senior Consultant

MBBS, MMed (Surgery), MRCSEd, MSpMed, DFD (CAW), FAMS (Sports Medicine)

Clinical Interests: Sports Medicine

Boo Ho Chin Dr

Dr Boo Ho Chin

Consultant

MBBS (S’pore), MRCS (UK), M.Med (Ortho), FRCSEd (Ortho)

Moo Ing How Dr

Dr Moo Ing How

Consultant

​MBBS, MRCS (Ireland), MMed (Orthopaedic Surgery), FRCSEd

Joshua Li Zhongyi Dr

Dr Joshua Li Zhongyi

Consultant

​MBBS (Singapore), MRCSEd, MMed (Family Medicine), FAMS (Sports Medicine)

Clinical Interests: Sports Medicine

Siti Mastura Binte Rahim Dr

Dr Siti Mastura Binte Rahim

Consultant

MBBS (S’pore), MRCS (England), MMed (Ortho), FRCSEd (Ortho)

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