What are the risk factors for anaemia?

Several factors can increase the risk of developing anaemia, including:

• Dietary deficiencies: Inadequate intake of iron, vitamin B12 or folate can lead to anaemia, particularly in individuals with poor dietary habits or restricted diets.

• Chronic conditions: People with chronic diseases such as kidney disease, cancer, diabetes or inflammatory conditions are at higher risk of anaemia due to the impact these conditions have on red blood cell production.

• Family history: Inherited conditions like sickle cell anaemia or thalassemia can run in families, increasing the likelihood of developing anaemia.

• Age and gender: Women, particularly those with heavy menstrual periods and older adults are more prone to anaemia. Pregnancy also increases the risk due to increased iron demands.

• Lifestyle factors: Excessive alcohol consumption can interfere with red blood cell production, while smoking can reduce oxygen delivery to tissues, potentially exacerbating anaemia.