Festive seasons like Hari Raya are synonymous with sumptuous spreads and feasting. As such, we are encouraged to put in a workout or two in between to keep our fitness in check. Muhamad Hariz Bin Muhamad Razali, Physiotherapist, SKH, shared the health benefits and risks of being a Weekend Warrior – those who choose to fit their weekly physical activity into one or two sessions over the weekend.
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Tags:
News Article, Sengkang General Hospital, Medical News, Patient Care
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Medical News;Patient Care
