In today’s fast-paced world, some may feel that they are often in a state of tension and uneasiness. This dis-ease, widely known as ‘anxiety’, can affect our well-being, health, and relationships with our loved ones.
This World Mental Health Day, join our healthcare professionals from Changi General Hospital in exploring the concepts of flourishing and self-care, and discover the revitalising power of activities that spark joy. Understand how purpose and meaning can enhance well-being during the caregiving journey, and learn effective strategies to cope with anxiety, to flourish and thrive.
Please click on the link to register or scan the QR code below:
Dr Leong Jing Yun, Associate Consultant, Dept of Psychological MedicineMs Dorcas Won Yuen Mei, Master Medical Social Worker, Dept of Medical Social ServicesMs Elyssa Neo, Occupational Therapist, Dept of Rehabilitative ServicesMs Ang Yue Ying, Clinical Psychologist, Dept of Clinical PsychologyDr Sanjiv Nair, Associate Consultant, Dept of Psychological Medicine
For enquiries, please email:
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