Clinical Pilates

Unlike general Pilates, Clinical Pilates is customised specifically for various musculoskeletal conditions and for injury prevention. Our therapists are trained specifically in clinical pilates, and our gym is well-equipped for the exercises that you need to perform.​

Diagnostic:

• Exercise Prescription for Health
• Exercise Tests/ Performance Testing for sports enhancement
• Extracorporeal Shock Wave Therapy
• Diagnosis and Treatment of Sports Injuries
• Multi-disciplinary Weight Management
• Performing Arts Medicine
• Pre-participation Screening
• Resting Metabolic Rate (RMR) Test

Rehabilitative:

• Clinical Pilates
• Sports Massage
• Sports Nutrition
• Sports Physiotherapy and Rehabilitation
• Sports Podiatry
• Sports Psychology
• Sports-specific Strength and Conditioning Training Programmes