MSc (Strength & Conditioning), MSc (Food, Nutrition & Health),
BSc (Sports Science), ACSM-EP, CSCS
Exercise Physiologist
Previously a Head and Senior strength and conditioning (S&C) coach, Paul has the experience of leading a team of coaches in delivering S&C services to Singapore's national athletes to prepare them for major competitions such as the Olympic games, Commonwealth games, Asian games, Southeast Asian games, and World championships. His athletes have won various medals in these international competitions.
Now working as a Sports and Exercise Science Educator as well as an Exercise Physiologist, Paul conducts courses to train the next generation of sports and fitness professionals to achieve greater heights in helping others obtain optimal health and fitness. He is also currently using exercise as part of a treatment plan to help people with chronic health and musculoskeletal issues reach their health goals.
As a lifelong sports and fitness enthusiast, Paul has completed multiple triathlons and practices functional fitness training and martial arts in his free time.
Paul holds a Master of Exercise Science in Strength and Conditioning, a Master of Science in Food and Nutrition and a Bachelor of Science in Sports Science. He is also a Certified Exercise Physiologist (ACSM) and a Certified Strength and Conditioning Specialist (NSCA).
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