Challenges and stresses are part and parcel of our everyday life. When the reactions to stress affects one’s daily functioning for an extended period, it may take a toll on one’s physical, emotional and mental wellbeing.
At Trauma Recovery and Corporate Solutions (TRaCS), we believe that given the appropriate support, everyone has the capacity to achieve a healthy balance in managing mental wellbeing and personal challenges (eg: relationship conflicts, parenting issues, workplace stress, traumatic incidents, grief and loss). A proactive approach to seeking help increases one’s ability to cope and build mental resilience.
TRaCS Counselling Service offers organisations and individuals counselling consultations where all information shared is kept strictly confidential. The services can be customised to each organisation and individual’s needs.