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Talks and Workshops 

We provide one hour talks and half-day workshops that are centered on a specific topic relating to mental wellbeing and coping strategies:

  • Motivation at work
  • Understanding stress
  • Regulating emotions
  • Embracing change
  • Communication and conflict resolution skills
  • Critical incident stress
  • Mental health issues
  • Parenting  children
  • Parenting youth
  • Enhancing marital relationship
  • Information/tips for singles in finding a potential partner
  • Resilience
  • Enhancing team reliance
  • Compassion fatigue
  • Appreciative Inquiry
  • Mindfulness
  • Self-care


*We can provide 1-hr complimentary talks for organisations to explore on the possibility of ECS with the organisation. Terms and conditions apply.

*The topics above can also be scheduled as a combination of several topics and conducted as a half-day workshop.

*Topics available for customisation: Stress management, critical incident stress, self-care techniques, mental health, and communication skills.

*If a topic you might be interested in is not listed above, feel free to inquire with us and we might be able to offer a customised workshop.


Contact us to find out more.