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Understanding Depression

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What causes depression?


1. Genetic factors

Some types of depression run in families, indicating hereditary or genetic factors in the transmission of depressive disorders.However, it can also occur in people who have no family history of depression. Whether inherited or not, major depressive disorder is often associated with having too little or too much of certain chemicals in the brain.

2. Stressful events

Life events are contributing factors to depression. It is also quite normal to feel depressed after a distressing event but normally we "work through" our feelings about what has happened and come to terms with them. Any change, serious loss or stress such as death of a loved one, divorce, loss of a job, retirement or move to a new home, could precipitate a depressive illness.

3. Lack of social support

Stressful circumstances also play a part. If we are alone and socially isolated, have many other worries or are physically debilitated, then we may be more vulnerable to developing depression. For example, some women suffer persistent depression after childbirth because they do not have adequate support from their family.

4. Physical Illnesses

Depression is also commonly accompanied by physical illnesses, especially life-threatening diseases such as cancer and heart disease, chronic and painful diseases such as arthritis, bronchitis or stroke. Some depression may follow infections such as influenza.

5. Personality

Personality may also play a part in depression. Although anyone can become depressed under certain circumstances, some are more vulnerable than others because of our individual make-up or previous experiences.


6. Gender differences

It seems that women get depressed more often than men. This may be because men are less likely to admit their feelings, bottle them up or express them in aggression or through drinking heavily. It could also mean that women may be under more stress, such as from having to work and at the same time look after a child.

 



7. Adolescents

In teenagers, a depressed mood is common because of the normal maturation process, the stress associated with it, the influence of sex hormones, and independence conflicts with parents. It may also be a reaction to a disturbing event such as the death of a friend or relative, a break-up with a boyfriend or girlfriend, or failure at school.


Adolescents who have low self-esteem, are highly self-critical, and who feel little sense of control over negative events are particularly at risk of being depressed when they experience stressful events.


8. Depression in the elderly

Detecting depression in the elderly may be complicated by several factors. Often, the symptoms of depression are associated with the aging process or a medical condition rather than with depression. Contributing factors include difficulties coping with the loss of a spouse or close friend, chronic pain and illnesses, mobility or memory loss, changing circumstances such as moving from a home to a retirement facility or changes within the family. Depression can also be a sign of a medical problem. It may be complicated by brain disorders associated with aging such as Alzheimer's disease or organic brain syndrome.



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