Health Information

Maklumat Kesihatan

Interactive Patient Guide

Panduan Pesakit Interaktif

Skills for Life - Homecare
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Self- catheterization for men and women

  • Wash hands
  • Rinse catheter
  • Clean genital area
  • Lubricate the catheter
  • Insert the catheter
  • Urinate
  • Wash and rinse the catheter after use

 

Self- Catheterization For Women  
1. Lubricate the Catheter
2. Insert the Catheter
3. Urinate
4. Wash the Catheter

 

Self- Catheterization For Men

 
1. Lubricate the Catheter
2. Insert the Catheter
3. Urinate
4. Wash the Catheter
   
ICare of catheter


Some patients may leave hospital with a urinary catheter and a drainage bag. The catheter (tube) may be left in place for two weeks or up to three months depending on the type of catheter used. Cleanliness and hygiene is of utmost importance.

Tips to reduce infection

  • Drink about 8 glasses of water a day if allowed by the doctor
  • Wash and dry the groin area twice with soap and water
  • Secure the catheter at the upper thigh
  • Keep the drainage bag below the hip
  • Do not bend or twist the catheter or drainage tube
  • Do not disconnect the drainage bag from the catheter unnecessarily

 

Diarrhoea


Diarrhoea is the frequent passage of very loose or watery stools. Prolonged diarrhoea can lead to dehydration and an upset in body chemistry that could be life threatening, especially in the elderly. Sometimes, taking medication like antibiotics may lead to diarrhoea.

 

Tips to stop diarrhoea

  • Avoid all solid foods, coffee, milk and spices
  • Take frequent sips of fluids such as tea or clear soup
  • Try half cup of rice water every hour
  • Avoid fruits and raw vegetables

If diarrhoea persists or the person becomes lethargic, or spikes a fever, you should consult a doctor.

Constipation


Constipation is a condition marked by infrequent bowel movements of hard faeces that are difficult to pass. Differentiating diarrhoea from constipation is important.

Elderly and bedridden patients are prone to chronic constipation. When hard faeces accumulate and partially block the lower colon, it promotes mucus production and bacterial activity, which produces a foul-smelling brown fluid. The anal muscles lose their tone and the brown fluid seeps past the obstruction and leaks like diarrhoea.

 

Treatment

  • Medical treatment is not necessary for simple constipation
  • Adopt a high fibre diet e.g. raisins, vegetables, bread, crackers
  • Drink 8-10 glasses of fluid each day
  • Devote at least 10 minutes each day to an unhurried attempt in a bowel movement
  • If possible, do this about an hour after eating breakfast
  • Establish a regular exercise/mobility programme

 



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