August 2005 / Issue NO. 90

MITA (P) No.012/01/2005  
     
Cover Story
CGH Staff Rallies for Health Relay 100
Medical Focus

CGH Receives JCI Accreditation
CGH ENT Surgeon Awarded Prestigious Yahya Cohen Memorial Lectureship
Newly Promoted Doctors
CGH’s New Associate Dean
Caring for Our Patients
Wireless Capsule Endoscopy at CGH
Focus on the Dietitian
What's On
Public Forum : Recovery and Beyond - Overcoming Injuries to Excel
Public Forum : When Anger Can Kill
   
 
Focus on the Dietitian
 
The term nutritionist or dietitian has been used interchangeably by some but there is a key difference. Only the dietitian has the expertise to advise patients with medical conditions on their diet. A nutritionist can only advise the general population with no medical conditions.

A dietitian has access to a patient's medical records and will first analyse the clinical condition of the patient and other relevant parameters such as biochemistry and medications. Then a diet record is taken by interviewing the patients. The dietitian will customise their counselling/education session according to the diet history of the patient and work closely to provide a sample meal plan for the patient to follow. For patients on tube feeding, dietitians have to calculate energy and nutrient requirements and prescribe the appropriate amount of feed for the patient.

At CGH, Valerie sees a variety of patients mainly patients with medical conditions such as diabetes mellitus, high cholesterol and high blood pressure. She also sees elderly patients and those who require enhanced supplementation as well as patients who require tube feeding.

Seven months into the job, Valerie has encountered her fair share of patients who are resistant to receiving a dietitian’s advice.

"It can be challenging because we are selling the idea of healthy eating, which is very much an issue of personal choice to many patients. There are many emptations around and food is a source of comfort, thus some patients may find our advice very hard to swallow. However, it is rewarding to see patients who are empowered with the knowledge of adopting the correct diet and experience the positive side effects as a result."
Ms Valerie Tan joined CGH’s Dietetics and Catering Department in February 2005. This is her first job after graduating from University of Sydney, Australia.

Many food-loving Singaporeans may be surprised that the training to be a dietitian takes up to 4 years. Valerie studied biochemistry, anatomy/physiology and nutrition topics in the first 3 years of her BSc (Nutrition) degree. Her final honours year was spent doing clinical studies, with attachments in the hospital. She also had a chance to do a community posting helping to conduct nutrition surveys and food service posting.

Dietetics is a course of study that is not currently offered in the local universities so what made Valerie decide to pursue it overseas?

“It is a growing area and as the public becomes more aware of the importance of a healthy diet, we need professionals to give sound dietary advice. I wanted to be involved in public health awareness and promote sound nutrition to various groups of the population,” said Valerie.

 
Tips from the Dietitian
The elderly often experience a decrease in appetite due to taste changes, depression and chewing or swallowing problems. They are also faced with poor eyesight, mobility and muscle coordination which make preparing meals difficult. Here are some useful tips:
Ensure good nutrition by having small frequent meals through out the day, made up of nutritious food, beverages and snacks as the elderly find large meals harder to stomach.
The elderly need around 2 servings of protein foods per day, which is found in meat, poultry, fish and legumes (e.g.1 serving of meat = 1 palm size). To reduce the amount of saturated fat consumed from meat, lean meat is a better choice.
We also encourage at least 2 servings of vegetables (e.g, 1 serving = 3/4 cup cooked vegetables) and 2 servings of fruits (e.g. 1 serve = 1 small fruit).
The main bulk of energy should come from complex carbohydrates sources and they should have 5 servings a day (e.g. 1 serving = 1 slice of bread, 1/2 bowl rice).
Ensure that the elderly have adequate fluid intake, at least 5-8 cups of fluids a day, preferably water.