Learn how to prevent back & neck pain in just two hours. Taught by our professional therapists, these classes are conducted in English or Mandarin. You will be given hands-on exercises and pamphlets.

You will learn:

• How to manage your back or neck condition
• Adopting the right postures
• Preventing neck and back pain
• Exercise for a healthy back & neck 
  

The lectures or workshops can be customised to individual corporate needs.

For corporate enquiries, please contact:
Frederick Tan at 6850 2929 or email BD@cgh.com.sg